Tag: stress
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Finding Comfort in Returning Home
The holiday season can evoke a sense of fear and stress for many individuals, particularly those who find themselves estranged from the concept of “home” due to broken relationships. The anticipation of returning to a place that once held warmth and belonging but is now fraught with tension and fractured connections can be a challenging…
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Holiday Stressors Are Real
During the holiday season, many of us find ourselves caught in the whirlwind of festivities, but for some, it can bring about a sense of holiday blues. There are various reasons why people might feel stressed during this time, such as the pressure of expectations, financial strains, or the absence of loved ones. It’s essential…
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Stop Procrastinating.
If you have ever taken a time management class you know that before your day begins you should make a “to do” list of things you need to accomplish that day. Step two in the process is to prioritize those items on your list from most to least important. Then the last part is to…
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Stress Management
Today’s Truth Philippians 4:6,7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your request be made known to God and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. From My Heart to Yours Wikipedia say Signs of stress…