Tag: focus on breathing

• Enjoy the Zen

  I watch a popular cable movie TV channel that sometimes plays a 2-minute segment of sounds—bubbles, birds, the ocean, etc.—in place of a commercial, with the words “enjoy the zen” across the screen. Every time I hear it, I find myself halting whatever I am doing, closing my eyes, and ending the 2-minute commercial with…

  JoAnne’s Spiritual Insights and Business Breakthroughs

  June 26, 2024

  Spiritual Insights (Devotional)

  Ask God to speak, Bible, Buddhism, Christian, Christian meditation, Christianity, Christians, devotional, draw closer, empty the mind, faith, focus on breathing, God, God’s Word, Jesus, meditation, mindulness, pray, Psalm 1:2, quiet place, reflect, regular time, release, scripture, sigh, sigh of relief, stress relief, write, zen